40 components of fitness worksheet

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Personal Fitness Merit Badge and Worksheet - Boy Scout Trail Jul 03, 2015 · How good nutrition is related to the other components of personal fitness; How to maintain a healthy weight ; Do the following: Complete the aerobic fitness, flexibility, and muscular strength tests, as described in the Personal Fitness merit badge pamphlet. Record your results and identify those areas where you feel you need to improve.

Components of fitness worksheet

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Components of Fitness worksheet